NFL · Sunday, October 25, 2026 at 1:00 PM ET · Final: this preview was written before the game

Miami Dolphins vs New York Jets prediction: Jets' pass rush hunts Malik Willis as Miami chases its first win

A Dolphins offense that can't protect its quarterback walks into a Jets front built to get home, while Miami's own rush offers Geno Smith almost no resistance.

The line
SpreadNew York Jets -3.5
Total (over/under)39.5

Consensus of US sportsbooks, updated Oct 25, 12:00 PM ET.

Simulated 10,000 times

New York Jets win 65% of the simulated games, Miami Dolphins 35%. Median score: Miami Dolphins 17, New York Jets 22. Watch the most typical game, play by play.

A simulation of the betting market's view, not a pick: the teams' strength is set so the simulated games average out to the consensus spread and total. Play calls, yardage, sacks, turnovers and the clock come from real NFL plays (2021-24) and this season's usage.

Quick take
  • Expect a low-scoring grind: two offenses that stall inside the 20, with the Jets' pass rush squeezing the shakier quarterback.
  • Miami's protection against the Jets' rush: the Dolphins allow an 8.8% sack rate (27th), the Jets generate 7.7% (6th).
  • Jets are 4-point favorites, down from -5 when our feed first saw the line; Miami has covered once in five games.

The pressure gap

The Dolphins are 0-5 and, through their first five games, had not held a lead at any point this season. They come out of a bye needing their quarterback to stay upright, and that is exactly where the Jets hold the edge.

Sack rate (sacks per dropback) tells the story. The Jets' defense takes down opposing quarterbacks on 7.7% of dropbacks, 6th in the league. Miami's line allows sacks on 8.8% of dropbacks, 27th, and Malik Willis has been dropped 14 times already. The Jets will be without edge rusher Joseph Ossai (ankle), who has been ruled out, but the rush has produced without needing one star.

The pressure compounds a ball-security problem. Willis threw two interceptions and lost a fumble against Cincinnati, his third straight game with a lost fumble. He was officially listed with a right thumb injury this week, practiced fully Wednesday through Friday and carries no game designation. Head coach Jeff Hafley has said he isn't considering a quarterback change.

The other side of the trenches flips the picture. New York's protection is just as shaky, allowing sacks on 9.3% of dropbacks (30th), and Geno Smith has taken 19 sacks. Tackle Max Mitchell (concussion) is out and guard Dylan Parham (knee) is questionable. But Miami's pass rush ranks dead last with a 2.5% sack rate, and edge Robert Beal Jr. (hamstring) is doubtful. A weak Jets line may get away with it this week.

Garrett Wilson against a thin secondary

Clean pockets should mean throws downfield, and Miami has struggled to stop them. The Dolphins allow 0.3 EPA per dropback (expected points added: how much each snap moves an offense toward points), 31st in the league.

Garrett Wilson is the obvious beneficiary, with 418 receiving yards and 3 touchdowns this season. Cornerback Reese Taylor (quadriceps) has been ruled out, leaving Miami leaning on young defensive backs again. JuJu Brents (heel) practiced fully all week without a designation, which helps.

Wilson also has more help now. Rookie Omar Cooper Jr., back from injured reserve, posted his first 100-yard game at New England, and Adonai Mitchell (finger) was a full participant Friday after missing recent games. Smith has thrown one interception all year, so Miami's path to stealing possessions is narrow.

Two offenses that stall near the goal line

The total sits at 39.5, and the red zone explains why. The Jets score touchdowns on 37.5% of trips inside the 20, last in the league. Miami converts 46.2%, 30th. Both teams can move the ball between the 20s in spurts and then settle for field goals.

Miami's offense is the bigger worry overall at 14.0 points per game (31st). Its best avenue is the ground game led by Ollie Gordon II, with De'Von Achane on injured reserve. The Jets' backfield is unsettled too: Breece Hall (quadriceps) sat Wednesday, was limited Thursday and Friday, and is questionable, which would leave Braelon Allen as the lead runner.

The forecast shows little interference at an outdoor MetLife Stadium: mild temperatures, light wind and no rain expected.

What the market is saying

The Jets opened this week at -5 in our feed and have drifted to -4, with money moving toward Miami. The Dolphins arrive on 14 days of rest off their bye, while the Jets are coming off a road loss in New England.

New York has been a reliable cover at 4-1-1 against the spread. Miami sits at 1-3-1. The history leans the other way: the Dolphins swept the Jets last season, including a 34-10 win at MetLife. That matters less than what each roster looks like now, and right now the Jets have the defense that can make the other quarterback's afternoon miserable.

Key players

  • Malik Willis (Miami Dolphins): Completing 56.2% of his passes this season with 4 interceptions and 14 sacks taken, though he adds 6.9 yards per carry as a runner.
  • Ollie Gordon II (Miami Dolphins): With Achane on injured reserve, Gordon carries the load after 236 rushing yards and 3 touchdowns this season at 5.0 yards per carry.
  • Malik Washington (Miami Dolphins): Miami's most targeted receiver this season with 23 catches for 262 yards on 36 targets.
  • Caleb Douglas (Miami Dolphins): Off the injury report after a full Friday practice, the rookie has 113 receiving yards in two games this season.
  • Geno Smith (New York Jets): Completing 68.9% of his passes this season with 7 touchdowns against 1 interception, but sacked 19 times.
  • Garrett Wilson (New York Jets): The Jets' top target this season with 35 catches for 418 yards and 3 touchdowns.
  • Omar Cooper Jr. (New York Jets): Back from injured reserve, the rookie has 133 receiving yards in two games this season.
  • Braelon Allen (New York Jets): Leads the Jets with 314 rushing yards this season at 4.2 yards per carry, and would be the lead back if Hall can't go.

Numbers that matter

Jets defensive sack rate7.7%Ranks 6th and targets a Miami line that ranks 27th in sack rate allowed.
Dolphins defensive sack rate2.5%Last in the league, which eases the burden on a Jets line missing its right tackle.
Miami EPA per dropback allowed0.331st in the league, a soft spot for Garrett Wilson with cornerback Reese Taylor out.
Jets red-zone TD rate37.5%Last in the league and a big reason the total sits below 40.
Spread movement-4The Jets were -5 when our feed first saw the game, with the move toward Miami.

Miami Dolphins vs New York Jets: quick answers

Who is favored in Miami Dolphins vs New York Jets?

New York Jets is favored by 3.5 points (New York Jets -3.5).

What is the over/under for Miami Dolphins vs New York Jets?

The total is 39.5 points.

When is Miami Dolphins vs New York Jets?

Sunday, October 25, 2026 at 1:00 PM ET.

More on Miami Dolphins and New York Jets. Updated Oct 25, 12:00 PM ET. Lines move; check your sportsbook before betting. 21+. Gambling problem? Call 1-800-GAMBLER.

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